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Show Notes
This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals.
Follow Brent here:
https://www.instagram.com/peak_2_soon_running?img_index=1
Brent's Blog:
https://peak2soon.substack.com/
To find out more about the Mindset For Runners online course, contact me:
Check out our new website!
http://www.robmasonruns.com.au/