Cornelia Cannon Holden: The Power of Performance Coaching
Mindful Warrior Radio · Kami Craig
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Show Notes
On Episode Six of Mindful Warrior Radio, we define what it means to be a coach and take a deeper dive into the value and purpose of performance coaching services.
We explore how coaches support their client’s and their goals by championing and challenging them to grow beyond their limits; we discuss different types of listening; the purpose of self- coaching; the power of visualizing an internal landscape to increase self-awareness; and how to co-create and collaborate with clients to help them forge a path to success.
If you are curious about becoming a performance coach or working with one, this episode is for you.
Mindful Warrior is hosted by Kami Craig, a former elite athlete and Olympic champion and performance and culture design coach at Mindful Warrior.
Our guests are CEO and Founder of Mindful Warrior, Cornelia Holden .
To learn more about Mindful Warrior and Mindful Warrior Radio please follow us on Instagram @therealmindfularrior and check out our website at www.mindfulwarrior.com