Bonus: Why are push-ups so hard?!
Mindful Strength · Kathryn Bruni-Young
February 17, 202111m 41sbonus
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Show Notes
In this episode, Kathryn and Kyle talk about push-ups and what you need to know to build stronger pushing. Catch these weekly Bonus episodes on Wednesday only on the podcast apps.
To practice with Kathryn and Kyle in their online studio membership click here. Sliding scale prices are available and your first week is always free so you can check it out before you commit. Live and recorded weekly classes.