Bonus: Strength Training During Hard Times
Mindful Strength · Kathryn Bruni-Young
April 7, 202111m 26sbonus
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Show Notes
In this episode Kathryn shares more about why she got into strength training and gymnastics and how handstand training has helped her through recent stressful events.
Handstand Club Early Bird Pricing has been extended, and Kathryn is Day 1 for FREE on April 14th. To sign up for this FREE session (which includes a manual chapter) click the link below...
Yes, sign me up for Day 1 for FREE and send me the manual chapter.