
Mindful Builder
Matthew Carland and Hamish White
Show overview
Mindful Builder has been publishing since 2024, and across the 2 years since has built a catalogue of 128 episodes, alongside 1 trailer or bonus episode. That works out to roughly 95 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 33 min and 55 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed yesterday, with 30 episodes already out so far this year. Published by Matthew Carland and Hamish White.
From the publisher
Join Matt from Carland Constructions and Hamish from Sanctum Homes in a podcast discussing sustainable building practices and passive house concepts. They also talk to experts from all avenues of the building industry to share their knowledge and insights on what the industry looks like today. Further to this, Matt and Hamish are building a platform through the podcast to discuss mental health issues that arise in the building industry. The industry can be quite negative at times and there is a great deal of stigma around what it means to be a "tradie". Matt and Hamish are here to shine a light of positivity on the industry and share relatable topics that will help you in your own building or construction business.
Latest Episodes
View all 128 episodesThe Builders Standing Up to a Broken Industry
Stop with the foil faced blanket
Chatting with Australias most dialled in builder
What is the end game of building ?
Politics vs building
More good and less bad
What is the end game of building
How to stop working in your business
This is a big can of worms
Getting romantic with your craft
Weekly Building Gossip - More Homes, Rising build costs and Silica Issues
What is a normal house?
Weekly Building Gossip - 16th April 2026

Ep 112The future of the mindful builder
The Australian building industry is shifting fast, and in this episode, we discuss what that really looks like on the ground. From economic pressure and labour shortages to changing technology and AI-driven disruption, this is an honest conversation about the reality of running a building business in a market that feels increasingly uncertain. If you are a builder in Australia, a construction business owner, or part of the wider residential construction industry, this episode will likely hit close to home.A big focus in this discussion is pre-construction and the hidden work that happens long before a project starts on site. We talk about planning, pricing, quoting, revisions, and the challenge of helping clients understand the real value of that early-stage work. In an industry where construction margins, project costs, and builder pricing are under pressure, these conversations matter. Better outcomes in the Australian construction industry start with clearer expectations and a more honest understanding of what good building actually takes.We also get into the mental and emotional side of staying in the game. When projects fall over, confidence drops, and the market feels shaky, builders need more than technical skill to keep moving forward. This episode explores builder resilience, construction industry challenges, and the importance of protecting your health, your mindset, and your business through difficult seasons. It is a grounded conversation for anyone navigating the pressure of running a building company in Australia right now.We also talk about why industry events and communities still matter, including the Passive Haus Conference, the Sustainable Builders Alliance, and the value of learning from other builders, designers, and architects who want to lift the standard.👇 CHAPTER MARKERS 👇00:00 Introduction | The Mindful Builder Podcast01:34 Building Industry Events and Podcast Updates02:12 Builder Reality Check in the Australian Construction Industry03:26 Pre-Construction Costs, Delays and Client Expectations05:09 What Is Changing in the Building Industry?07:37 Builder Margins, Profit and Construction Business Pressure09:48 Construction Insurance, Retention and Builder Risk11:30 Sustainable House Day for Builders and Homeowners15:00 Passive House Conference Australia 202620:29 Sustainable Builders Alliance Webinars and Industry Education24:02 SBA Growth, Industry Partnerships and Builder Support25:30 Why Builders, Designers and Architects Should Join SBA26:49 Designer Education, CPD and Demand for Better Building Knowledge28:09 Beer and BS Webinar for Builders and Construction Professionals31:11 Construction Sponsorship, Industry Support and Transparency33:09 Building Industry Newsletter and Education Mission34:23 Adelaide Building Event and Passive House Learning Opportunities37:06 Why Builders Need Ongoing Education and Training37:33 Pro Clima Resources, Building Science and Industry Support38:41 Wrap Up | What’s Next for Builders and Sustainable ConstructionLINKS:Connect with Sustainable Builders Alliance:https://www.thesba.com.au/Passive Haus Conferencehttps://www.passivhausassociation.com.au/thrive-2025-passivhaus-conference-2-1Pro Clima Upcoming Events:https://proclima.com.au/schedule/Our Sponsors:Pro Clima - https://mindful-builder.captivate.fm/proclimaMEGT - https://mindful-builder.captivate.fm/megtConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/Mentioned in this episode:Proclima Sponsor

S1 Ep 2Weekly Building Gossip - 9th April 2026
Episode Title: The NCC Maze, Red Tape Blues, and a Win for Passive HouseDate: 9 April 2026 Hosts: Matt & Hamish In this second instalment of The Weekly Gossip, Matt and Hamish navigate the "grey areas" of the 2025 National Construction Code (NCC) updates and the mounting administrative burden currently squeezing the life out of small building businesses. We also look at some progressive moves in South Australia and shout out a Kiwi builder doing the absolute "impossible" on the side of a cliff.Inside This Episode:The NCC "National" Discrepancy: Why are some states adopting the 2025 updates on 1 May while NSW and the ACT push it back to 2027? We discuss the confusion of a "National" code that isn't actually national.Mandatory Education: The hosts argue that government bodies, not just industry associations like the HIA or SBA, should be responsible for educating practitioners on code changes through mandatory sessions.Lead-Free Plumbing: Victoria is moving to lead-free plumbing standards by May 2026 to align with global safety standards—no grace period expected.The "Bullshit Jobs" of Construction: A deep dive into the HIA Small Business Conditions report, revealing that builders are spending a minimum of 10 hours a week just on "red tape" and administrative hurdles.Industry Stress & Retention: With 88% of small builders reporting increased personal stress and 68% considering closing their doors, we discuss the urgent need for a more supportive regulatory environment.Passive House as a Pathway: A massive win for South Australia, as they begin allowing Passive House standards as a performance-assessed pathway to meet thermal performance requirements.The Weekly Shout-Out: We head across the ditch to New Zealand to look at Josh from Compound and his mind-blowing project, "The Hill," in Queenstown.Important Dates & Events:HIA National Conference (Gold Coast): 17–18 April 2026.The Mindful Builder SA Road Trip: 20–21 April 2026. Join Matt and Hamish for a Q&A at Jackson’s display home (Enduro Builders).SBA Retrofit Event: 7 May 2026. Featuring Sarah Lebner, Dylan Orwin, and Helen Oakley.Passive House Association Conference (Thrive): 25–26 June 2026. Use promo code THEMINDFULBUILDER.

Ep 111The future of onsite building technology
Construction technology is changing fast, and in this episode, we sit down with Vas from C.R. Kennedy to talk about the tools already reshaping the construction industry. From geospatial technology and 3D site scanning to total stations and robotic set-out systems, this conversation looks at how builders can improve accuracy, efficiency, and communication on site. If you are interested in construction innovation, building technology, and the future of smarter job sites, this episode is packed with practical insight.We explore how onsite construction technology is helping teams reduce mistakes, improve workflows, and give clients a clearer view of project progress. Vas shares how tools like 3D cameras, laser measuring systems, and digital site capture are making it easier to document existing conditions, track changes, and create more transparent building processes. For builders, architects, and contractors, this is where construction tech stops being a novelty and starts becoming a real competitive advantage.The episode also dives into the role of robotics in construction and emerging tools designed to support safety and productivity. We talk about robot dogs, automated inspections, and even exoskeleton technology that can help reduce physical strain on trades. It is a grounded look at how construction safety technology and automation in construction can support workers, not replace them, while helping the industry deal with labour pressure, precision demands, and rising expectations.If you want to stay ahead of where the Australian construction industry is heading, this conversation is well worth your time. We cover survey technology, construction site innovation, digital construction tools, and the growing role of smart building technology in everyday projects.👇 CHAPTER MARKERS 👇00:00 Intro | Construction Technology in Australia01:36 New Dad Life and Working in Construction Tech02:39 Postnatal Mental Health and Life on Site05:30 Meet Vas from C.R. Kennedy07:21 How Construction Technology Is Evolving07:58 3D Site Scanning in Construction13:05 Prefab Construction Needs Precision20:27 Construction Tech Costs, ROI and Team Training26:58 Future Technology in the Construction Industry27:31 Virtual Reality in Construction: Hype or Helpful?28:09 How Exoskeletons Could Support Trades On Site30:24 Robot Dogs in Construction Explained31:48 The Reality of Robotics in Construction34:02 AR Glasses and Digital Measuring on Site36:16 Will Robots Replace Trades in Construction38:34 Drones in Construction and Site Monitoring40:28 Construction Cameras and Site Security Technology45:43 Laser Layout Tools and Construction Workflow48:54 Mindful Moment | Adapting to New Building Technology50:30 How to Connect with Vas and C.R. KennedyLINKS:Connect with Vas:https://www.linkedin.com/in/vassili-achkar-b2013412b/C.R.Kennedy:https://www.crkennedy.com.au/Instagram:https://www.instagram.com/crkennedybuild/Our Sponsors:Pro Clima - https://mindful-builder.captivate.fm/proclimaMEGT - https

S1 Ep 1Weekly Building Gossip - NCC Changes
This episode covers the latest updates in the Australian building industry, including new legislation, code transitions, and innovative materials. Hosts Matt and Hamish analyse recent news, government policies, and emerging technologies impacting builders and homeowners.Matt and Hamish from The Mindful Builder are launching a new, "short and sharp" weekly news segment. Capped at 10 minutes, the offshoot aims to provide a non-biased rundown of Australian building industry news, focusing on facts and positive stories while navigating a shifting legislative landscape.In their first wrap-up, they tackle the Victorian Government’s "Dodgy Builder" bill, which empowers the Building Plumbing Commission to halt defective work early and targets "phoenixing"—where builders fold companies to dodge warranty claims. While they welcome the move, they note it may inadvertently hike consumer costs through increased insurance premiums.The duo also discussed the NCC 2025 transition. While some states have delayed adoption, Victoria is moving ahead on 1 May 2026 with no transition period, introducing crucial lead-free plumbing requirements and mandatory condensation management. Hamish argued that any "pause" in standards must include mandatory as-built verification to ensure seven-star ratings are actually met.Other highlights include:Levy Relief: Victoria is winding down the combustible cladding levy, saving developers significant costs on large projects.EPA Crackdown: The EPA now considers poor moisture management during builds as "environmental pollution," holding builders liable for future mould growth.Fungi Tech: A "quirky" look at Swinburne University researchers using mycelium to grow fire-resistant, breathable structural blocks.The segment wraps up with a cheeky acknowledgement of their "work-it-out-as-we-go" style, promising more prepared insights in the coming weeks.

Ep 110What is sustainable design and construction?
“Sustainable design is not just lower energy bills. It is health, comfort, moisture safety, and long-term performance.”We sat down with Marcus Strang, Technical Lead in Passivhaus at HIP V. HYPE, to explore what sustainable building design really means in practice. With a PhD from the University of Queensland and deep expertise in building science, Marcus shares how Passive House design is helping shape healthier, more energy efficient buildings in Australia.We unpack how Passivhaus principles go far beyond energy efficiency. This conversation covers thermal comfort, indoor air quality, moisture safety, and why high-performance homes need to respond to Australia’s diverse climate zones. Marcus explains how sustainable architecture is not about applying one formula everywhere, but about designing buildings that perform properly in their specific environment.A major focus of the episode is hygrothermal modelling and moisture movement in engineered timber buildings, including CLT construction. Marcus shares why condensation risk, mould prevention, and long-term durability are critical parts of sustainable construction, especially in hot and humid climates. If you care about building performance, timber construction, and low-energy design, this part of the conversation is especially valuable.We also talk about the bigger picture for the construction industry. How technical expertise, early design decisions, and better collaboration can help drive net zero carbon outcomes and more resilient buildings. If you are interested in Passive House Australia, sustainable design, building science, energy-efficient homes, and the future of high-performance construction, this episode is packed with practical insight.👇 CHAPTER MARKERS 👇00:00 Intro01:58 Favourite Passive House Build03:19 Meet Marcus Strang04:05 What Is High Performance07:44 Passive House In Humid Environments12:41 ERVs And Dehumidification14:08 Why Schools Need It20:30 Commercial Modelling And Roles22:52 Conflicts And Certification23:37 Avoiding Certification Failures25:29 Common Airtightness Mistakes27:07 Moisture Risk in Cavities27:29 Ventilated Brick Drainage28:22 Photo Checklist Workflow29:52 First Home Retrofit Plan33:12 Low Cost Efficiency Upgrades34:40 Step by Step Passive Retrofit35:01 Windows and Air Quality37:41 External Insulation Debate42:06 Airtightness Without Intello46:20 Apprentice Mindful Moment48:44 Embodied Energy Tooling50:57 EasyPH Controversy52:14 Wrap Up and ThanksLINKS:Connect with Marcus:https://hipvhype.com/our-approach/our-people?t=marcus-strangOur Sponsors:Pro Clima - https://mindful-builder.captivate.fm/proclimaMEGT - https://mindful-builder.captivate.fm/megtConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/Mentioned in this episode:Proclima Sponsor

Ep 109Sustainability consulting and pushing boundries
“Sustainable buildings focus on what's invisible, not visible”In this episode of The Mindful Builder, we sit down with Roberto Petruzzi, an Environmentally Sustainable Design (ESD) specialist, to unpack what building performance and energy efficiency really mean in practice. We talk about energy modelling, building science, and why the details you cannot see often matter most for comfort, durability, and running costs.Roberto explains the unseen layers that shape high-performance homes, including airtightness, thermal performance, insulation continuity, ventilation strategy, glazing choices, and shading. These are the decisions that determine whether a home feels stable and comfortable, or whether it runs hot, cold, damp, or expensive. Sustainability is not about ticking boxes. It is about designing buildings that perform as intended in their climate.One of the most interesting parts of the conversation is Roberto’s take on restraint. Sometimes, the most sustainable decision is choosing not to build when financial or environmental constraints do not stack up. It is not a popular message in construction, but it is an honest one. Sustainability is not only about what you add to a project. It is also about what you avoid.We also dig into collaboration across the whole project team. Architects, engineers, builders, and clients need to be aligned early, because the biggest performance wins happen in the early design stage. If you care about sustainable architecture, energy efficient homes, ESD, and building better in Australia, this episode will give you a clearer way to think about it.👇 CHAPTER MARKERS 👇00:00 Welcome03:41 Budget Reality Checks05:48 Meet Robert Petruzzie07:26 From Switzerland to ESD09:24 What ESD Consultants Do11:12 Council Plans and Greenwashing15:17 Balancing Daylight and Thermal16:33 Perfect Buildings and Tradeoffs20:56 NAB HERS vs Passive House24:41 Air Change Assumptions25:37 HERS Rating Limitations26:21 What Is WUFI27:38 Retrofit Moisture Risks30:59 Reading Mould Index35:00 Parklife Wall Assemblies39:02 Airtightness Skills Gap40:02 Building the Backyard Pod43:24 Retrofit Priorities44:49 Curiosity for Apprentices45:52 Mandatory Airtight Testing46:50 Wrap UpLINKS:Connect with Roberto:https://hipvhype.com/our-approach/our-people?t=Roberto-PetruzziOur Sponsors:Proclima - https://mindful-builder.captivate.fm/proclimaMEGT - https://mindful-builder.captivate.fm/megtConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/Mentioned in this episode:Proclima Sponsor

Ep 108From commercial to residential construction
“Commercial teaches you speed and logistics. Residential teaches you people.”In this episode, we sit down with Alistair Meallin, Director at Y Projects, to talk about what it really takes to build high-quality custom homes in Australia. With over a decade in construction and a construction degree from the University of Melbourne, Alistair shares the lessons he learned on big commercial sites and why he ultimately moved into residential building for the client connection.We unpack Alistair’s path through construction management and working with larger builders, including Icon Construction, and how those early years shaped the systems and standards he now brings to Y Projects. This is a practical look at site management, trade coordination, and what it means to run a building business without losing the human side of the job.A big part of the conversation is the design process and budget reality. Alistair explains why a successful build is not just the final product, but the client experience along the way, and how small design upgrades can stack up fast. Clear communication, grounded expectations, and aligning design with budget are key to avoiding stress and cost blowouts.We also talk team culture, staff retention, and advice for apprentices and future builders. Alistair shares why curiosity and learning the “why” matters, plus his vision for making custom-designed, high-quality residential construction more accessible.👇 CHAPTER MARKERS 👇00:00 Podcast Welcome02:59 Commercial Builder Lessons05:32 Defects And Retrenchment07:31 Mentorship Deep End08:56 High End Homes Shift11:21 Client Emotions Process15:05 Onboarding Handover Systems17:47 EBA Unions Explained21:50 Starting Y Projects22:25 Footscray Development Story28:22 Y Projects Name Origin29:34 Leaving Commercial For Townhomes32:21 Flexibility for Family33:10 Retention Through Realistic Timelines34:08 Carpenters Hours and Value35:24 Hiring for Team Fit35:56 Positive Site Leadership39:22 Frozen Yogurt Budget Trap42:57 Precon Costs and Risk45:28 Making Custom Homes Attainable48:43 ECI Early Budget Alignment51:34 Architect Retention Debate54:04 Builder Network and Support55:19 Advice for Apprentices59:59 Wrap Up and ContactLINKS:Y Projects:https://yprojects.com.au/Y Projects Instagram:https://www.instagram.com/yprojects/Our Sponsors:Proclima - https://mindful-builder.captivate.fm/proclimaMEGT - https://mindful-builder.captivate.fm/megtConnect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/Mentioned in this episode:Proclima Sponsor