E47: You can't beat yourself up into productivity.
Mind Your Own Revisions · Özgün Ünver
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Show Notes
Day 28 of the #30days30tips on Productivity.
Do you engage in negative self-talk? If so, you're trying to beat yourself into productivity- which is probably not working.
You can develop a more positive self-talk by being more accepting and compassionate towards yourself.
#productivity #ProductivityTips #SelfCompassion #SelfAcceptance #happiness #SelfTalk #SelfTalkMatters #work #academia #academe #research #MindYourOwnRevisions
Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?
Check out my website: https://www.mindyourownrevisions.com/
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