E13: Burnout Culture with Sally Clarke
Burnout Prevention: Individual and Structural
Mind Your Own Revisions · Özgün Ünver
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Show Notes
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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This episode of Mind Your Own Revisions podcast has a special guest: Sally Clarke.
Sally is a wellbeing & burnout expert, coach and consultant with a passion for authenticity and connection.
We talked about
- Sally's burnout story
- Causes of burnout
- How burnout happens
- Burnout prevention at individual and structural levels
- Sally's book "Protect Your Spark"
- Self-care
- Self-worth
- Perfectionism
and so much more...
"Protect Your Spark: How to Prevent Burnout and Live Authentically" by Sally Clarke: https://www.amazon.com/gp/product/B09HRC5GVN/ref=dbs_a_def_rwt_bibl_vppi_i0
“Burnout Can Happen to Anyone.”: https://medium.com/@salcla/burnout-can-happen-to-anyone-374101bf6f15
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