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84.  Achieve Peace and Productivity: 10 Mind Decluttering Strategies
Season 5 · Episode 83

84. Achieve Peace and Productivity: 10 Mind Decluttering Strategies

Mind Power Meets Mystic · Cinthia Varkevisser & Michelle Walters

March 28, 202427m 37sExplicit

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Show Notes

Introduction:

  • Cinthia Varkevisser and Michelle Walters introduce themselves as co-hosts of "Mind Power Meets Mystic," a weekly show aimed at expanding minds, uplifting spirits, and facilitating collaboration with the invisible.
  • They discuss the importance of decluttering, especially during spring, and highlight previous episodes focusing on physical and time wise decluttering.

Discussion:

  • Cinthia introduces the concept of decluttering emotions by finding unifying thoughts to help clients pursue their goals effectively.
  • Michelle discusses her approach of helping clients subtract emotional connections or behaviors that no longer serve them.
  • They explore different therapeutic approaches, highlighting the importance of tailoring methods to individual clients' needs.
  • Cinthia shares her three-step approach to decluttering emotions, focusing on acceptance, asking for help, and self-recognition.
  • Michelle emphasizes the connection between decluttering the mind and other forms of decluttering, such as physical space.
  • Michelle discusses her executive coaching experience and how asking the right questions helps clients prioritize and find clarity.
  • Cinthia emphasizes the importance of bridging emotions and analysis with intuition for effective decision-making.

Upcoming Events:

  • Cinthia and Michelle both mention their participation as speakers at the Spiritual What the F*ck? Fair on April 28 in Walnut Creek, California.
  • Cinthia promotes her collaboration with Santana Deluce in the Spiritual Spa Experience, offering intuitive readings, channeled messages, and sound healing sessions.
  • Michelle announces her upcoming free Group Hypnosis session, Nourish and Flourish, as well as her class on reducing alcohol consumption through hypnosis.

Conclusion:

  • Cinthia and Michelle thank the audience and encourage them to rate, review, and subscribe to the podcast.
  • They invite listeners to join them again for the next episode of "Mind Power Meets Mystic."

Closing:

  • You've been listening to "Mind Power Meets Mystic."

Michelle Walters can be found at

Michelle's Website

Cinthia Varkevisser can be found at

Website

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