Mind Over Matter

Group Therapy: Anxious Attachment (Let’s Talk About It)This episode felt less like a podcast… and more like group therapy.No script, no filter; just a real conversation about attachment issues, emotional patterns, and the things we don’t always say out loud.We get into:Anxious attachment and the need for reassuranceOverthinking, reacting, and reading too deep into everythingHow “go to therapy” can feel dismissive or weaponizedEverybody had a moment in this one.The Minds Behind the Mic:Lamarr — Multi- faceted Entrepreneur & RestaurateurTroi — Multi-Faceted influencer & EntrepreneurJessica — Licensed Clinical TherapistBreonna — Podcast Producer & Entrepreneurhttps://www.instagram.com/themindovermattercast/Make sure to Check us out on YouTube as well:https://www.youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW

In this episode of Mind Over Matter, we get into two conversations that a lot of people are thinking about but not always saying out loud. First, we talk about the way some mental health facilities operate today and why, to some people, the system can start to resemble the “drug game” from back in the day, where the incentives aren’t always aligned with real healing. Then we shift into relationships and ask a question that hits close to home for a lot of people: Are you emotionally available… or are you just lonely? Sometimes the desire for connection can look like emotional readiness, but they’re not always the same thing. We unpack what emotional availability really looks like, why loneliness can push people into situations they aren’t ready for, and how to recognize the difference. If you’ve ever questioned the mental health system, struggled with loneliness, or wondered whether you’re truly ready for a relationship | This conversation is for you!Tap in and join the discussion. 👇 Drop your thoughts in the comments: Do you think most people are emotionally available, or just lonely? Connect with us on Instagram: https://www.instagram.com/themindovermattercast?igsh=MTJ2bXBmdWZmODJhbg==

In this episode, we unpack the idea of finding your purpose — what comes with it, what it costs, and whether it’s truly realistic for everyone. Bre posed the Thought: "I think that finding your purpose is a luxury." Troi pushed back. He challenged the idea that purpose is reserved for people with stability — and reframed the conversation. So… is purpose a privilege? Or is it something deeper than that? Tap in to hear both perspectives. Watch the full conversation and drop your thoughts below — is finding your purpose a luxury? Make sure you like, comment, and subscribe so you don’t miss what’s next. Follow us on Instagram to stay up to date on live show announcements and everything we have coming. https://www.instagram.com/themindovermattercast/

In this episode of Mind Over Matter, we unpack what happens when discipline has to outweigh desire — and what it really means to take the cape off. For so many of us, being the “strong one” became our identity. The fixer. The helper. The dependable one. The Superman. But who told you to put the cape on in the first place? We explore the pressure of always showing up, the emotional toll of carrying everyone else, and the difference between healthy discipline and self-abandonment. Because sometimes strength isn’t pushing through — it’s allowing yourself to rest. This conversation is about boundaries. Identity. Expectations. And the freedom that comes when you realize you don’t have to save everyone. You can be powerful… without performing strength. https://www.instagram.com/themindovermattercast/

In this episode of Mind Over Matter, we talk forced growth, mindset, and a few other things that surfaced naturally as we get acclimated to our new studio. Honest conversation, real-time reflection, and no script—just us.

Dive into the chaos as we share or thoughts on the tangled world of insurance fraud, government shutdowns, and the contrasts between the Obama and Trump administrations. Follow us on Instagram: The Mind Over Matter Podcast: https://www.instagram.com/themindovermattercast/?hl=en Jess: https://www.instagram.com/_ms.hill/?hl=en Lamarr: https://www.instagram.com/iamlamarrjohnson/?hl=en Troi: https://www.instagram.com/troihughes/?hl=en Bre: https://www.instagram.com/mooreinvesting_/?hl=en

A discussion about how ChatGPT’s emotionally polished responses can unintentionally hinder the development of genuine emotional intelligence.Follow us on Instagram and subscribe to our YouTube channel for more conversations like this.Instagram:https://www.instagram.com/themindovermattercast/Youtube:https://youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW&si=rxMoQiQy7i1mKORN

New Episode Out Now🎙️ This week’s episode is a long overdue link-up, so yes… there are some bloopers sprinkled throughout.😅 We dive into: ✨ Boosie’s former bid and the wild story of him performing at a repass ✨ Hood politics ✨ Pop culture & perspective, It’s real, it’s unfiltered, and it feels like catching up with family after too long.Tap in & follow the podcast page on Instagram: @themindovermattercast 🎧💭 & don’t forget to subscribe on YouTube 🎥

We recorded virtually—but the message hits just the same 🧠 We’re unpacking uncomfortable truths, honest reflections, and the conversations that spark real growth. 💭 We’ll be back in the studio soon.Follow us on Instagram to keep the dialogue going.https://www.instagram.com/themindovermattercast?igsh=bDNnOWs3N2Q1M3dv

Would you give your partner a “free pass” for their celebrity crush?Could an open relationship really work, or is it a one-way ticket to chaos? 🎙Join the conversation! ⬇️ 📲 Follow us on Instagram: https://www.instagram.com/themindovermattercast?igsh=MTJ2bXBmdWZmODJhbg== 🔔 Subscribe to the channel so you never miss an episode

🎙️ What Made Us Crack 🎙️In this episode, we got real, raw, and vulnerable — sharing our personal war stories about the people and moments that hurt us the most.From heartbreaks to betrayals, we unpack the experiences that shaped us, broke us, and ultimately taught us how to rise stronger. 💬 We want to hear from you:Who hurt you? What’s your story? Drop a comment and let’s create a space where we can share, connect, and heal together.Your voice matters, join the conversation and let’s turn our cracks into strength. ✨ Follow us on Instagram: https://www.instagram.com/themindovermattercast/

In this raw and reflective segment, we unpack the emotional intelligence required when someone says “I miss you” — and you just... don’t.From navigating awkward emotional imbalances to rebuilding after losing money in investments, this episode explores what it means to recover, reset, and recognize real love versus surface-level attention.Troi opens up about being seen as a “Heartthrob” and the confusion that comes with wondering if people love him for who he truly is, or just for how he looks. It’s a vulnerable, no-fluff convo on self-worth, second chances, and staying grounded when the spotlight feels lonely.

🎙️In this powerful continuation of Episode 4, we dive deeper into the unspoken currency of modern love.What does it cost to love and be loved today?As women increasingly bring home the bigger bag, how are men redefining their value beyond financial provision?And how are women navigating this shift in power dynamics without losing their desire for partnership, protection, and peace?New episodes drop weekly, so make sure you’re locked in. This conversation is just getting started.Tap in as we explore love, legacy, and the price of vulnerability in 2025. Follow us on instagram: https://www.instagram.com/themindovermattercast/?__d=11%2F

In this Mind Over Matter episode, we’re unpacking three powerful and timely topics that shape how we live, think, and relate:💡 Gentle Parenting🗳️ Politics & Relationships💰 Capitalism🎧 Tap in and reflect: How are these things showing up in your life? Connect With Us on Social Media:https://www.instagram.com/themindovermattercast/?__d=11%2F #MindOverMatter #GentleParenting #PoliticsAndRelationships #Capitalism #MentalHealth #ConsciousLiving #UnlearningToRelearn

Trigger Warning: This episode contains discussion of gun violence and grief.This episode of Mind Over Matter is heavy, necessary, and deeply healing. We sat down to unpack what it means to lose someone — to grieve a life that ended before its time, to fight the urge for retaliation, and to navigate the weight of it all.Thankful that one of our co-hosts is a therapist — because this conversation wasn’t just real, it was raw.This is a conversation about grief, growth, and grace — even when it feels impossible. You’re not alone. 💔🕊️ #MindOverMatter #GriefJourney#GunViolenceAwareness #healingoutloud Connect with the Cast onInstagram: https://www.instagram.com/themindovermattercast/profilecard/?igsh=d3R0NTV6ZDdhdWhh

🔑 Topics We Cover:Love & Aligment • What being equally yoked really means • Can two unhealed people build a healthy relationship? • Choosing alignment over attachment • Reflections on Tyler Perry’s “Straw” and how art imitates relationship life👇 Subscribe for weekly episodes that challenge your thinking, feed your soul, and spark deep conversations.💬 Drop a comment: Have you ever loved someone who just wasn’t aligned with your path? Follow us on Instagram:https://www.instagram.com/themindovermattercast?igsh=MTJ2bXBmdWZmODJhbg==

📺 Welcome back to Mind Over Matter — where the vibes are sharp, the takes are real, and the conversation is always layered.In Part 2 of our premiere, we loosen up and let our personalities shine through ✨.From side-eyes to soul talk, we’re digging into the real questions: 💭 Should your ex still be in your life… or nah? 🧠 Who actually checks on your mental health? ☮️ Is peace something you choose — or a privilege not everyone can afford?We get honest, we get funny, and we definitely don’t hold back. This isn’t just a podcast — it’s the group chat you didn’t know you needed. Pull up a seat, subscribe, and join the conversation.#MindOverMatterPodcast #MentalHealth #Exes #PeaceOrPrivilege #BlackVoices #GroupChatEnergy Follow Us On Instagram:https://www.instagram.com/themindovermattercast/?hl=en

Featured Topic (amongst MANY others):Missing Fathers vs. Mislead Paternity Four bold voices.One table. Endless truths.Welcome to the Mind Over Matter Podcast, where the vibe is real, the conversations are unfiltered, and the healing is communal.This isn't your typical Podcast — this is therapy, hustle, and healing in motion.Pull up a chair and meet your hosts:💼 Lamarr Johnson – The Entrepreneur. He builds legacy by design and keeps it 100 about what it takes to rise and stay rooted.🕶️ Troi Hughes – The Influencer. Youth Mentor, Entrepreneur, Model, and Actor whose journey from the inner city to the spotlight is a testament to resilience and reinvention.🧠 Jessica P. Hill, LCSW – The Therapist. Specializing in Black men’s mental health, she brings insight, softness, and science to every tough topic.🎨 Breonna Moore – The Creative. Author, financial literacy advocate, and the producer of the vibe.📍 Follow us on IG: @themindovermattercast🎙️ Watch, listen, subscribe — and bring a friend to the table. Welcome to Mind Over Matter.Let’s start where it matters most: the mind.