Mind on Nutrition
I am a Registered Dietitian Nutritionist and heal…
Nutrition Podcast by Monica Salafia, RDN · Mind on Nutrition
Show overview
Mind on Nutrition has published 4 episodes during 2017. That works out to roughly 2 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 22 min and 49 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 8.9 years ago, with no new episodes in over a year.
From the publisher
I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!
Latest Episodes
Coconut Oil is Trendy, Controversial, and It's just another oil
ECoconut Oil is blowin' up the internet recently. Some people are on team Coconut Oil some are on team No Coconut oil. Ever wonder why it's so controversial? Me too! Listen , subscribe, review, leave your questions!
Meal Prep with Monica Roasted Carrots w Egg & Spinach Lunch
EMeal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours truly. No more staring at recipes, losing your place, and forgetting ingredients. Just listen along and I'll guide you through a recipe that will be perfect for meal prepping.
Meal Prep with Monica! The Making of a Smoothie Podcast
EMeal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours truly. No more staring at recipes, losing your place, and forgetting ingredients. Just listen along and I'll guide you through a recipe that will be perfect for meal prepping.
Protein Powders and an Update on Collagen Peptide Research!
EThis episode I'm sharing my insights on protein powders, the good the bad, and where to find more information. I also gave an update on the research on collagen I've been diving into. Take a listen, rate, subscribe, and review :)!