Season 1 · Episode 926
926: TBT - Dr. Stacy Sims on Why Women Are Not Small Men
August 25, 20211h 5m
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The boys are extremely excited to bring you this episode with Stacy Sims. They have been mentioning it for the past 4 weeks on the show and can't stop raving about this information.
On todays show you will get a unique and rarely spoken about insight into strength training and nutrition for women. This podcast addresses all the myths and short comings of current research and why women NEED to change the way they approach their health.
An incredible show we hope you enjoy.
Stacy's TED talk - https://www.youtube.com/watch?v=e5LYGzKUPlE
Stacy's Instagram - https://www.instagram.com/drstacysims/?hl=en
Partners supporting this show:
True Protein- https://themindmuscleproject.com/trueprotein
BLACKROLL- https://themindmuscleproject.com/blackroll
Check out our training programs:
Get your question answered on the show:
Subscribe for email Updates
Youtube Channel- https://youtu.be/4tHG3mSSM5E
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n
See omnystudio.com/listener for privacy information.
Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs