Season 2 · Episode 84
84: Tony Gentilcore on Creating The Perfect Warm Up And Debunking Mobility Myths
March 13, 20161h 35mExplicit
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Show Notes
Tony Gentilcore was one of the founders of the ultimate performance centre Cressey Performance. Tony has worked with professional athletes, everyday populations and helped thousands online with his deep knowledge of the body in the performance arena.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding