Season 1 · Episode 838
838: Daniel 'FitnessFAQs' Vadnal on How To Train Calisthenics
March 21, 20211h 23m
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Show Notes
Daniel Vadnal is one of the Youtube's most popular gymnastics, calisthenics and bodyweight strength athletes. Daniel breaks down the steps of how anyone can go from zero strength to as strong as a gymnast.
Daniel Vadnal's Instagram - @fitnessfaqs
Daniel Vadnal's Website - http://fitnessfaqs.com/programs/
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