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830: Shona Vertue on Why You Repeat Negative Behaviours
Season 1 · Episode 830

830: Shona Vertue on Why You Repeat Negative Behaviours

Mind Muscle Project

March 7, 20211h 59m

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Show Notes

Shona opens up a can of worms on the show diving into human psychology around your limiting beliefs, relationships and childhood trauma. This is a hell of a show.

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