Season 1 · Episode 797
797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
January 5, 20211h 3m
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Show Notes
The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year.
True Protein Supplements - Code: mindmuscle10 = 10% off
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