Season 1 · Episode 736
736: Altitude Training Science, Runners High & Video Games Guilt - After Show
September 15, 20201h 7m
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Show Notes
This week on the show the boys tear down the new fad of altitude training, talk mens mental health and why its good to play video games.
Listener questions involve dealing with severe fatigue, food intolerances and female training differences.
Activated Nutrients - code: MMP = 20% off
MANSCAPED - MMP20 = 20% off
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation