Season 1 · Episode 735
735: Joel Jamieson on Understanding HRV To Improve Performance - Interview 313
September 13, 20201h 34m
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Show Notes
This week the boys welcome back the godfather of conditioning Joel Jamieson. They chat all things HRV and how you can best utilise this metric to boost performance and recovery.
Joel Jamieson's Instagram - https://www.instagram.com/coachjoeljamieson/?hl=en
Joel Jamieson's Website - https://www.8weeksout.com/
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