Season 1 · Episode 732
732: Why You Need Magnesium, When To Use A Lifting Belt & Body Part Split For Crossfit - After Show
September 8, 20201h 1m
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Show Notes
This week on the show the boys discuss the recent lockdown controversies in Victoria, why Djokovic is ruining his career and Lach's amazing data on Magnesium.
Listener questions are on when and how to use a lifting belt, how to split up training days for CF and how to train cardio around strength.
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation