Season 1 · Episode 731
731: Evan Peikon on The Revolutionary Way To Train Fitness - Interview 312
September 6, 20201h 17m
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Show Notes
This week the boys welcome back industry expert and researcher Evan Peikon from TTT to talk all things training science. Evan explains why our current training protocols for training fitness are broken and how we can fix them.
Evan Peikon's Instagram - https://www.instagram.com/evan_peikon/?hl=en
Evan Peikon's Website - https://www.trainingthinktank.com/blog/tag/Evan+Peikon
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation