Season 1 · Episode 73
73: Sydney Roosters Sport Scientist PIerre Austruy on Redefining NRL Strength And Conditioning Practices
December 23, 20151h 36mExplicit
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Show Notes
What does it take to be a professional athlete. What does nutrition, recovery and training look like in and out of season? We ask the important questions and get some surprising answers with Rooster's head of Sport Science Pierre Austruy.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding