Season 1 · Episode 729
729: Lizzy Rawdah on Genetic Factors In Changing Body Composition - Interview 311
September 2, 20201h 28m
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Show Notes
This week the boys welcome Flex Success co-founder Lizzy Rawdah to dive into the genetic aspects of changing body composition. How does fat store differently and how involved is genetics in how we look and how much muscle we can put on.
Lizzy Rawdah's Instagram - https://www.instagram.com/lizzy_rawdah/?hl=en
Lizzy Rawdan's Website - https://www.flexsuccess.com.au/
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fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation