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713: 7 Key Lessons For Building Muscle
Season 1 · Episode 713

713: 7 Key Lessons For Building Muscle

Mind Muscle Project

August 5, 202027m 23s

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Show Notes

This week the boys discuss their 7 hardest learnt lessons on building muscle. Both of them started extremely skinny and small so have been through the incredible tough and long journey of learning the best ways to gain size.

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