Season 1 · Episode 709
709: 10 Muscle Building Myths Busted By Science
July 29, 202031m 18s
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Show Notes
This week the boys dive into the 10 biggest myths of building muscle and bust them using science.
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation