Season 1 · Episode 704
704: Binge Restrict Eating Fixes, The Over-Training Mentality & Best Strength Exercises - After Show
July 21, 202053m 16s
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Show Notes
This week the boys cover off how to navigate the disordered eating mentality, how to get out of the always go hard mentality and discuss if you can get strong with only 10 exercises.
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Topics
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