Season 1 · Episode 689

689: 5 Life Lessons On Strength Training From 300 Interviews

June 24, 202030m 17s

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Show Notes

This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.

Project Strong - https://themindmuscleproject.com/strong

Project Programs - https://themindmuscleproject.com/programs

BluBlox Website - https://www.blublox.com/

Code for 15% off = MMP

Activated Nutrients - OFFERMMP = 20% off

https://activatednutrients.com/

8 week Dumbbell Only Program

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Girls - https://themindmuscleproject.com/db-only-women

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Topics

fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding

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