Season 1 · Episode 675
675: Fast Vs Slow Fat Loss, Strength Training For Health & Passive Stretching Benefits - After Show
June 2, 202056m 26s
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Show Notes
This week on the show the boys discuss listener questions on how to lose fat effectively without losing muscle, what the best techniques for mobility are and also how far they believe the education of the general population has come on health.
Whoop Strap 3.0 - MMP15 = 15% off
True Protein Supplements - mindmuscle10 = 10% off
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8 week Dumbbell Only Program
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding