Season 1 · Episode 671
671: Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show
May 26, 20201h 1m
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week on the show the boys open up with some current event topics in their lives like the easing of gym restrictions, how the economy effects fitness and how they're sleeping better.
Listener questions are on Rest day vs Training day calories, training alone or with people and reviewing The Last Dance.
Plant Based Health Supplements - OFFERMMP = 20% off
TrueCoach - 14 day free trial and 20% off your first month
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only Program
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding