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662: John Welbourn on Programming For Athletic Development
Season 1 · Episode 662

662: John Welbourn on Programming For Athletic Development

Mind Muscle Project

May 10, 20201h 36m

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Show Notes

This week the boys welcome back 10 year NFL Veteran John Welbourn to talk about how he is continuing to build high level athletes. Also John and the boys discuss where the future of professionals sports and gyms might be heading with everything which has unfolded globally with COVID-19.

John Welbourn's Instagram - https://www.instagram.com/johnwelbourn/?hl=en
John Welbourn's Website - https://powerathletehq.com/

8 week Dumbbell Only Program
Guys - https://themindmuscleproject.com/db-only-men
Girls - https://themindmuscleproject.com/db-only-women

True Protein Supplements - mindmuscle10 = 10% off
https://www.trueprotein.com.au/

WAG Nutrition Coaching: MMP50 - for $50 off
https://www.workingagainstgravity.com/

Our episode sponsors - https://themindmuscleproject.com/partners

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Topics

fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding