Season 1 · Episode 661
661: How To Be Ok With Training Less, Gaining Muscle Without Fat & Becoming a PT - After Show
May 5, 20201h 1m
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Show Notes
This week the boys wrap up the massive conversation on the rise and likely fall of the commercial gym model. Raph also discusses some interesting observations about his sleep patterns and Lach dives into some of his current training.
Listener questions include gaining muscle whilst staying lean, how to leave a job for PT and the best certifications as an upcoming career PT.
8 week Dumbbell Only Program
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding