Season 1 · Episode 657
657: Improving Your Relationship With Food, Auto-Regulating Your Nervous System & Reverse Dieting - After Show
April 28, 202059m 40s
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Show Notes
This week on the shows the boys talk about the future of the gym industry and how they think home gyms will change the way people workout.
Listener questions include advice on how to fix your relationship with food, how to reverse diet correctly and how to auto-regulate your body.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding