
Season 1 · Episode 653
653: Maintaining Muscle With Bodyweight Training, Lockdown Mindset Tips & Orthotics - After Show
April 21, 20201h 4m
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Show Notes
This week on the show the boys spoke about how they see the economy post-coved heading and what it will mean for the fitness industry.
Raph also discussed Chiro for babies and they answered questions on bodyweight training, weak feet and how to strengthen your mindset post lockdown.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding