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653: Maintaining Muscle With Bodyweight Training, Lockdown Mindset Tips & Orthotics - After Show
Season 1 · Episode 653

653: Maintaining Muscle With Bodyweight Training, Lockdown Mindset Tips & Orthotics - After Show

Mind Muscle Project

April 21, 20201h 4m

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Show Notes

This week on the show the boys spoke about how they see the economy post-coved heading and what it will mean for the fitness industry.

Raph also discussed Chiro for babies and they answered questions on bodyweight training, weak feet and how to strengthen your mindset post lockdown.

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Topics

fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding