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572: TBT - Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training
Season 1 · Episode 572

572: TBT - Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training

Mind Muscle Project

December 4, 20191h 15m

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Show Notes

This week Dave Durante former USA Olympian Team Member joins us to talk about how we can properly train gymnastics to improve faster and in less time. We also talk about the training Dave is doing to achieve a 10 minute free standing Handstand.

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