Season 1 · Episode 549
549: The Best Program For Overall Strength & Training Around Acute Injuries - After Show
October 29, 201951m 21s
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Show Notes
This week on the show the boys get into some in depth discussions around societies treatment of men, Raph's first ever swim squad experience and Lach's nutrition progress.
They dive into listener questions around acute injuries and how to work around them as well they go in depth as to the best strength training programs they have ever used.
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