Season 1 · Episode 545
545: The Best Post-CrossFit Program, How To Be a Successful PT & Why You Should Stop Switching Programs - After Show
October 22, 201949m 34s
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Show Notes
This week on the After Show the boys answer your questions on what to do in the gym once you're over CrossFit, how a fresh PT can be successful in the industry and how to stop jumping between training programs.
As well the boys dive into the Rugby World Cup results as well as the revival of the NBL (Australia's national basketball league).
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