Season 1 · Episode 529
529: How to Increase Your Pull Ups, Reduce Knee Pain & Train For Multi-day Competitions - After Show
September 24, 20191h 0m
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Show Notes
This week on the show the boys dive into a review of 'GAME CHANGERS' the anti-animal product documentary produced by James Cameron and Arnold Schwarzenegger.
Also the boys answer questions on increasing pull up strength, dealing with severe knee pain and how to adjust training volume to prepare you for multi day competitions.
WHOOP Strap - https://www.whoop.com/
'mindmuscle' = 15% off
Bench Booster Program - https://themindmuscleproject.com/boost
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