Season 1 · Episode 525
525: Vegan Diet... The Truth, Runner's Physique Syndrome & New Recovery Techniques - After Show
September 17, 201956m 51s
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Show Notes
This week Lach starts on The Vegan Diet for 1 week, he shares his surprising experiences 2 day in.
The boys also get hit with some hard listener questions on missing competing in CrossFit, finding meaning and tips on recovery strategies.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding