Season 1 · Episode 517
517: How To Increase Your Bench Press, Muscle Building For Girls & Shirts on or off? - After Show
September 3, 201944m 4s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
WE HAVE AN ANNOUNCEMENT.
After 4 years and 11 months of podcasting we have finally decided to release something pretty special for our listeners in the training space (not Training Journal 2.0).
Behold... BOOST - www.themindmuscleproject.com/boost
Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew?view_as=subscriber
Ask Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates - https://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding