Season 1 · Episode 513
513: Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show
August 27, 201950m 27s
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Show Notes
this week on the show the boys talk about what the pros and cons are of twice per day training.
Is it healthy, is it safe?
Who can do it and who can't?
They also dive into the best training split for a beginner and how to make it through any injury with the right mind set.
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Topics
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