Season 1 · Episode 491
491: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
July 14, 20191h 20m
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Show Notes
This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy bear K-Starr.
Kelly brings some never before heard perspectives on the movement crisis facing the 1st world and what we need to do about it. We dive into some valuable insights on how we can all overcome the lifestyles causing us more chronic pain and juicer love handles.
If you haven't checked out K-Starr before check him out at - https://www.mobilitywod.com/
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding