Season 1 · Episode 48
48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
July 29, 20151h 1m
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Show Notes
Scott is the owner of Peak Altitude Training. He is an established fitness trainer who specialises in altitude/hypoxic training. Hear him discuss the benefits of training 4000+ m above sea level and how it increases oxygen utilisation, improves recovery and boosts metabolic rate.
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