Season 1 · Episode 477
477: How to Self-Program for Maximum Results and How to get a solid job as a Personal Trainer/Coach - After Show
June 11, 201947m 33s
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Show Notes
This week's show deals with how to properly structure your training program to balance strength and cardio for the most effective results.
A discussion also breaks out over a listener question asking about how they can get a job at their local gym after getting just one qualification.
Finally the boys wrap with an in depth review of an Aussie doco called, 'The New Hustle'.
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Topics
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