Season 1 · Episode 474
474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show
June 4, 201939m 12s
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Show Notes
This week we open by discussing a study which was released about muscle mass and it's affects on strength. The findings were incredible but make good sense.
Also we dive into some awesome listener questions around bodyweight strength training and our favourite books.
Our favourite books - themindmuscleproject.com/books
Jason Khalipa Business seminar - jasonkhalipa.com/australia
Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleproject
Ask Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates - https://themindmuscleproject.com/newsletter
Activated Nutrients - https://www.birchal.com/company/activated-nutrients
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding