Season 1 · Episode 463
463: Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy
May 5, 20191h 36m
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Show Notes
This week we welcome back a guest from our first USA podcast tour. Dr Andy Galpin leads his scientific field in researching all aspects of human performance. We cover the current science and his own experience with a variety of current 'fringe methods', some of which include cryotherapy, breathing drills, muscle soreness or DOMs and exercise addiction.
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Topics
andy galpinsciencebiomechnicsmind muscle projectmmpmusclehuman performancecryotherapyexercise addiciton