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443: Nick Sorell - Gymnastics strength training common mistakes and fixes
Season 1 · Episode 443

443: Nick Sorell - Gymnastics strength training common mistakes and fixes

Mind Muscle Project

March 24, 20191h 7m

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Show Notes

This week on the show Raph is joined by Nick Sorell the head gymnastics coach at Brute strength to discuss the common errors people make when training gymnastics and how they can fix them to improve skills and upper body strength.

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