Season 1 · Episode 441
441: Get leaner whilst getting stronger, caffeine intake limits & losers who win - After Show
March 19, 201928m 36s
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Show Notes
This week's listener questions involve answering can you get leaner and still improve strength numbers, how much caffeine is too much and what are the best business models for gyms with PT. On top of that we review the Netflix doco series Losers.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding