Season 1 · Episode 429
429: Do Ice Baths Work, How To Get Your First PT Client And FitStop Review - After Show
February 19, 201929m 12s
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Show Notes
This week we dive into what is shaping upto be the best part of the show, more listener questions! We cover the science of ice baths, our tips for starting up as a PT and reviewing the Fitstop programming.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding