Season 1 · Episode 423
423: Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show
February 5, 201932m 37s
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Show Notes
This week we discuss our long awaited testing day of our 100 day training goals. We also start off our new segment 'listener questions' where we dig into injury mindset and training for performance vs aesthetics. We also review the new Netflix series by Rogue Fitness.
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding