Season 1 · Episode 396
396: Miranda And Julien Alcaraz on Redefining Your Fitness Identity
December 2, 20181h 25m
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Show Notes
This week we welcome on OG Miranda Alcaraz (formerly Miranda Oldroyd) and husband Julien. We dive into the old days of CrossFit, what it was like to give up a Games qualifying spot and building an online program.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding