
Season 1 · Episode 393
393: Dave Durante - Lessons From 28 Years Of Elite Gymnastics Training
November 25, 20181h 21m
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week Dave Durante former USA Olympian Team Member joins us to talk about how we can properly train gymnastics to improve faster and in less time. We also talk about the training Dave is doing to achieve a 10 minute free standing Handstand.
See omnystudio.com/listener for privacy information.
Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding