
Season 1 · Episode 388
388: The Speed Rope Everyone Should Avoid, Capitalism & Nose Breathing - After Show
November 13, 201830m 15s
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Show Notes
This week we have a long chat about all the skipping ropes we've tried over time, which ones to use at which stages and skill levels and which one you must avoid. We also dive into some new breathing drills we've been trying and review a great financial documentary.
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